Wednesday, 14 September 2011

All Ye Men! Measure Thy Waist Now!

A Fistful Of Nutrition Post #1:



 
Men pile on abdominal or belly fat, more easily due to the hormone testosterone. An increased abdominal girth is one of the biggest risk factors for cardiovascular diseases in men. So if your waist measures more than 40 inches, its time to trim it down and soon.







--------------------------------------------------------------------------------------------------------
The Nutrition Omnibus and A Fistful of Nutrition © Raksha Changappa

Contents of this blog  post (excluding images) are the exclusive copyright and intellectual property (IP) of Raksha Changappa. This post is solely for knowledge and information of the reader. If you want to use the post contents, kindly do so by acknowledging the source, namely this blog and the author, via hyperlinks or credits. If not,  no content will be copied, reproduced, republished, transmitted or distributed, in any form or means, including print and electronic media. Copyright and IP infringements will be taken seriously. For queries contact founder@nutrewise.com
--------------------------------------------------------------------------------------------------------------------------------------------------------------