Most herbal teas are just regular tea leaves, honey or a sweetener, a significant portion of appealing flavour and a tiny amount of herbs thrown in. While buying any herbal tea, read the "Ingredients" label provided (usually at the back) carefully. This label should provide the name of all the herbs the tea claims to contain e.g. Mint, Rosemary, Tulsi etc. The percentage content of each herb in the tea should also be mentioned and in a descending order e.g. Mint (5%), Tulsi (2%) and so on. No information or non-specific information, means the brand is not worth buying. Skip.
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